Blog ≫ 2021 ≫ Health stats 4/9/21Sat Sep 4
🚶 24623 steps
❤️ 65 bpm
68.5kg
17.9% fat
your daily target
Best ever daily steps: 38155 on Saturday, September 14, 2019
Saturday was the best since Saturday, July 31, 2021's 24660
10k -
20k -
30k -
6600
Sunday, August 22, 2021
17476
Monday, August 23, 2021
6697
Tuesday, August 24, 2021
1505 days
of data
5463
Wednesday, August 25, 2021
7957
Thursday, August 26, 2021
11008
Friday, August 27, 2021
16948
Saturday, August 28, 2021
18416
Sunday, August 29, 2021
18559
Monday, August 30, 2021
5870
Tuesday, August 31, 2021
9916
Wednesday, September 1, 2021
7877
Thursday, September 2, 2021
15692
Friday, September 3, 2021
24623
Saturday, September 4, 2021
65 bpm ❤︎
68.5kg
11670 my daily target
5k : Five kilometres, about three miles to you.
10k : Ten kilometres, just over six miles to you. Sometimes talking about 10,000 steps though, an arbitrary daily step count target.
20k : Twenty km, about twelve miles.
⬅️ Still so busy at work :: Health stats 5/9/21 ➡️
Paul Clarkeʼs blog - I live in Hythe, Kent. Wed to Clare and father to 2, I'm a full stack web developr, and I do mostly javascript / nodejs, some ruby, python, php ect ect. I like pubs, running, eating, home automation + other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates, lego, and time travel.