Blog ≫ 2021 ≫ Health stats 11/9/21Sat Sep 11
🚶 16753 steps
❤️ 58 bpm
68.3kg
21.0% fat
your daily target
Best ever daily steps: 38155 on Saturday, September 14, 2019
Saturday was the best since Saturday, July 31, 2021's 24660
10k -
20k -
30k -
18416
Sunday, August 29, 2021
18559
Monday, August 30, 2021
5870
Tuesday, August 31, 2021
9916
Wednesday, September 1, 2021
7877
Thursday, September 2, 2021
15692
Friday, September 3, 2021
24623
Saturday, September 4, 2021
17422
Sunday, September 5, 2021
12768
Monday, September 6, 2021
11618
Tuesday, September 7, 2021
11045
Wednesday, September 8, 2021
1512 days
of data
5358
Thursday, September 9, 2021
5514
Friday, September 10, 2021
16753
Saturday, September 11, 2021
58 bpm ❤︎
68.3kg
10420 my daily target
10k : Ten kilometres, about six miles in old money. Sometimes talking about 10,000 steps though, an arbitrary daily step-count target.
20k : Twenty kilometres, about twelve miles.
⬅️ Health stats 10/9/21 :: Health stats 12/9/21 ➡️
Paulʼs blog - I live in Hythe in the deep South. Married and father to two, I am a full-stack web engineer, and I do mostly javascript / node, some ruby, other languages ect ect. I like pubs, parkrun, restaurants, home automation + other diy stuff, history, tree stuff, television, squirrels, pirates ☠️, lego, + time travel.