Blog2021 ≫ Health stats 6/11/21

🚶 11314 steps ❤️ 61 bpm

your daily target Best ever daily steps: 38155 on Saturday, September 14, 2019 Saturday was the best since Saturday, October 23, 2021's 15921 10k - 20k - 30k - 6282 Sunday, October 24, 2021 5786 Monday, October 25, 2021 4156 Tuesday, October 26, 2021 1618 days of data 2265 Wednesday, October 27, 2021 11987 Thursday, October 28, 2021 6751 Friday, October 29, 2021 14901 Saturday, October 30, 2021 9166 Sunday, October 31, 2021 7341 Monday, November 1, 2021 9852 Tuesday, November 2, 2021 9852 Wednesday, November 3, 2021 4663 Thursday, November 4, 2021 11336 Friday, November 5, 2021 11314 Saturday, November 6, 2021 61 bpm ❤︎ 8800 my daily target

10k: Ten kilometres, about six miles in old money. Sometimes talking about 10,000 steps though, an arbitrary daily step-count target.

20k: Twenty kilometres, about twelve miles.

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Paul Clarkeʼs weblog - I live in Hythe near Folkestone, Kent. Married to Clare and father to two, I'm a full-stack web engineer, + I do js / Node, some ruby, other languages etc. I like pubs, running, restaurants, home-automation and other diy stuff, history, family tree stuff, Television, squirrels, pirates, lego, + time travel.