🚶 9376 steps ❤️ 58 bpm 67.2kg 21.6% fat
⬅️ Hot parkrun, within a second of last week :: Health stats 8/8/22 ➡️
Paul Clarkeʼs weblog - I live in Hythe in the deep South. Married and dad to two, I am a full-stack web developr, and I do js / nodejs, some ruby, python, php ect ect. I like pubs, running, eating, home-automation and other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates, lego, + TIME TRAVEL.