🚶 12204 steps ❤️ 50 bpm 68.5㎏ 21.3% fat
⬅️ Going to try a new regime in the morning :: Health stats 25/11/22 ➡️
Paul Clarkeʼs weblog - I live in Hythe in Kent. Married and dad to two, I am a full stack web developr, and I do js / nodejs, some ruby, python, php ect ect. I like pubs, running, eating, home-automation and other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates, lego, + TIME TRAVEL.