🚶 10963 steps ❤️ 59 bpm 69.7㎏ 22.6% fat
⬅️ Run stats 4/8/23 - 5'21/K :: I get up when I want, except when there's an extreme weather warning ➡️
Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. I like pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly 📺, squirrels, pirates, lego, and TIME TRAVEL.