🚶 8426 steps ❤️ 50 bpm 69.7㎏ 21.0% fat
⬅️ Free energy again tomorrow :: I did struggle to use my free energy ➡️
Paul Clarkeʼs weblog - I live in Hythe in the deep South. Married to Clare and dad to two, I am a full-stack web developr, and I do js / nodejs, some ruby, python, php ect ect. I like pubs, running, eating, home-automation and other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates, lego, + TIME TRAVEL.