What happened to day one and day two? I'll tell you what, they happened towards the end of our trip to Marrakech, which I have not written up yet. So actual runuary day three was 5km on the treadmill this morning. I set the alarm for 6:25 so as to get this done before T1 even needed to be up. He'd normally be up not long after this, but today he got a lift in to school because Clare was off. Tomorrow for day four I'm either doing a proper split shift - run a bit, make the breakfasts, run a bit more - or just actually going out of the house. Did not fancy it this morning as there has been another named storm, storm Henk.
See if I keep this up, I am significantly unfitter every time I try this. I could do with it though, I gained about 2kg over christmas and then another 3kg on holiday, so I do need a bit of exercise.
5k: Five km, just over three miles to you.
runuary: Running probably 5k every day for the month of January.
⬅️ Haha the idiots announce a benefit of brexit :: First decent coffee since christmas eve today ➡️
Paul Clarkeʼs weblog - I live in Hythe in the far South. Wed to Clare and father to two, I am a full-stack web developr, + I do mostly js / Node, some ruby, other languages etc. I like pubs, parkrun, eating, home automation and other diy stuff, history, tree stuff, Television, squirrels, pirates, lego, + time travel.
Yep, deliberately unstyled.