Blog2024 ≫ Run stats 23/1/24 - 5'01/K

🚶 10533 steps

These are my average kilometre running times during January since I've been doing Runuary. (This week only.) Second best time this week.

date 2019 2020 2021 2022 2023 2024
17/01 4'56 4'44 4'37 5'42 5'49 5'25
18/01 4'14 5'37 5'37 5'15 5'23
19/01 4'59 4'35 4'49 5'36 5'08 5'04
20/01 10'54 5'57 4'57 5'09 5'03 4'43
21/01 9'20 5'19 4'53 5'33 5'13 5'15
22/01 4'55 4'25 4'46 5'04 5'19
23/01 4'57 4'35 5'41 5'37 5'01

Passing clouds. 11℃

5k: Five kilometres, just over three miles in old money.

runuary: Running at least 5k every day for the month of January.

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Paul Clarkeʼs blog - I live in Hythe near Folkestone, Kent. Wed + dad to two, I am a full-stack web developr, and I do js / Node, some ruby, other languages etc. I like pubbing, running, restaurants, home automation + other diy jiggery-pokery, history, family tree stuff, Television, squirrels, pirates, lego, + TIME TRAVEL.

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Yep, deliberately unstyled.