Blog2024 ≫ Run stats 27/4/24 - 4'49/K

🚶 14670 steps

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Saturday was the best since Sat, Mar 30's 15216 10ᵏ - 20ᵏ - 30ᵏ - 52 bpm ❤︎ 22% stress 69.6㎏ 9910 my target 11512 Thu, Apr 18 9098 Fri, Apr 19 13287 Sat, Apr 20 7561 Sun, Apr 21 7847 Mon, Apr 22 7439 Tue, Apr 23 5246 Wednesday 2450 days of data 5145 Thursday 7300 Friday 14670 Saturday

Some things missing from the graph since September, working on getting them back.

Best time this week! Best time for a 27/04!

date '19 '20 '21 '22 '23 2024
20/04 5'08 5'05 4'58
27/04 4'49 4'49

Rain. Fog. 7 - 8℃

5k: Five kilometres, just over three miles in old money.

⬅️ :: ➡️

Paul Clarkeʼs weblog - I live in Hythe near Folkestone, Kent. Wed + dad to 2, I am a full stack web engineer, and I do javascript / Node, some ruby, python, php etc. I like pubbing, parkrun, eating, home automation and other diy jiggery-pokery, history, genealogy, Television, squirrels, pirates, lego, + TIME TRAVEL.

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Yep, deliberately unstyled.