Today had to get the boys ready for school tomorrow, so some revision, and some uniform based chores. Much nicer weather than yesterday though. So, I sat on the balcony for a bit, then warmed up on the treadmill, then ran to get the car, then some more sitting, some ironing, then more running with the boys. We ran along Princes Parade again, into the wind, so slower than previous days. Still, keeping going!
| Date | Distance | T1 pace | T2 pace |
|---|---|---|---|
| 2022-07-03 | 1km | 5'56 | 6'36 |
| 2024-05-26 | 1km | 5'31 | 6'34 |
| 2024-05-27 | 1km | 5'11 | 6'44 |
| 2024-05-30 | 1km | 5'05 | 6'49 |
| 2024-06-30 | 1km | 5'07 | 6'51 |
Just time for another sit on the balcony before Clare comes back, then we're making fajitas for tea.
We were at Pixies at Brixton Academy exactly twenty years ago today, the first of two of their comeback gigs we went to.
Sunny and a gentle breeze, 9 - 18℃.
⬅️ Super Saturday :: Exercise stats 3/6/24 ➡️
Paul Clarkeʼs weblog - I live in Hythe in Kent. Wed to Clare and dad to two, I am a full stack web engineer, + I do js / nodejs, some ruby, other languages ect ect. I like pubs, running, eating, home-automation + other diy jiggery-pokery, history, family tree stuff, Television, squirrels, pirates, lego, + TIME TRAVEL.
Yep, deliberately unstyled.