🚶 16130 steps
🚶 15:36 Shepway Walking 47'08 - first went out looking for blackberries but there were none to be had so we walked on to the ship in sandgate. stopped there for a couple of drinks and some games of cards and then walked home
🏃 09:02 Shepway Running 5.0K, 5'02/K - Folkstone park run, busy and warm
Some things missing from the graph since September 2023, working on getting them back just kind of hoping someone else will fix it and they'll come back.
Only run this week. Worst pace for a 06/09!
| date | '20 | '21 | '22 | '23 | '24 | 2025 |
|---|---|---|---|---|---|---|
| 06/09 | 4'35 | 5'02 🆕 |
Clear. 17 - 20℃
5k: Five kilometres, just over three miles in old money.
⬅️ Exercise stats 5/9/25 :: Two funny things ➡️
Paulʼs blog - I live in A sleepy town, Kent. Wed and dad to 2, I'm a full-stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. I like pubbing, parkrun, eating, home-automation 🤖 + other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates ☠️, lego, and time travel.
Yep, deliberately unstyled.