🚶 11731 steps 15.4% fat 🧗 31 floors
🚴 10:58 Outdoor Bike
🚶 14:59 Walk 15'22
🚴 15:15 Outdoor Bike
⬅️ Clare is on to my plan :: Totally spammed the slack channel ➡️
Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count
Yep, deliberately unstyled.