🚶 13075 steps 🧗 29 floors
🏃 06:16 Run 3.3K, 7'56/K
🚶 13:42 Walk 33'18
Best time this week! Only time for a 10/07. I ran twice this week.
| date | 2018 |
|---|---|
| 09/07 | 8'19 |
| 10/07 | 7'56 🆕 |
⬅️ Day two of week two of running was fine :: Day three week three, easy running ➡️
Paulʼs weblog - I live in A sleepy town in Kent. Married and dad to two, I am a full-stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. I like pubs, running, eating, home-automation and other diy stuff, history, tree stuff, TV, squirrels, pirates ☠️, lego, + TIME TRAVEL.
🏷 step count 🏷 exercise 🏷 running
Yep, deliberately unstyled.