Blog2018 ≫ Health stats 17/7/18 - 7'12/K

🚶 14950 steps 🧗 36 floors

🏃 06:13 Run 3.3K, 7'12/K

🚶 13:44 Walk 29'2

Best time this week! Only time for a 17/07. I ran twice this week.

date 2018
15/07 7'32
17/07 7'12 🆕

⬅️ :: ➡️

Paulʼs weblog - I live in A sleepy town in Kent. Married and dad to two, I am a full-stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. I like pubs, running, eating, home-automation and other diy stuff, history, tree stuff, TV, squirrels, pirates ☠️, lego, + TIME TRAVEL.

🏷 🏷 🏷

Yep, deliberately unstyled.