🏃 06:15 Run distance? (no GPS?), NaN'NaN/
🚶 14:09 Walk 30'43
🚶 15037 steps 🧗 43 floors
⬅️ Run stats 17/7/18 - 7'12/K :: Last day of week four of Couch To 5K ➡️
Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. I like pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates ☠️, lego, + TIME TRAVEL.