🚶 12519 steps 🧗 19 floors
🏃 06:16 Run 4.5K, 6'6/K
Best time this week! Only time for a 07/08. This week I ran 4 times.
| date | 2018 |
|---|---|
| 01/08 | 6'06 |
| 03/08 | 6'13 |
| 05/08 | 6'45 |
| 07/08 | 6'06 🆕 |
Paulʼs weblog - I live in A sleepy town in the far South. Married and dad to two, I am a full-stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. My hobbies are pubs, running, eating, home-automation and other diy stuff, history, tree stuff, TV, squirrels, pirates ☠️, lego, + TIME TRAVEL.
🏷 step count 🏷 exercise 🏷 running
Yep, deliberately unstyled.