🚶 11339 steps 14.8% fat 🧗 42 floors
🚴 08:46 Outdoor Bike
🚴 16:30 Outdoor Bike
🚶 17:04 Walk 19'37
🚶 18:48 Walk 18'46
⬅️ I got a good day for a day off :: We are going to the football... ➡️
Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count
Yep, deliberately unstyled.