Blog2018 ≫ Run stats 11/8/18 - 5'29/K

🏃 11:15 Run 5.1K, 5'29/K

🚶 14:07 Walk 24'45

🚴 15:03 Outdoor Bike

14.2% fat 🚶 16758 steps 🧗 36 floors

⬅️ :: ➡️

Paulʼs blog - I live some place you've not heard of near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.