🏃 06:11 Run 4.4K, 6'19/K
🚴 08:18 Outdoor Bike
🚶 12:41 Walk 34'59
🚴 17:11 Outdoor Bike
14.2% fat 🚶 16492 steps 🧗 39 floors
⬅️ Having a disastrous day at work :: Something for the weekend ➡️
Paulʼs blog - I live some place you've not heard of near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.