There is a regular 5k run in Folkestone, 9am every Saturday, maybe that is for me! I do not feel I will be competitive, as I said I was slower today than usual. It's about getting the miles (kilometres) under my belt so that I know, come the zombie apocalypse, I cam run for my life.
Now to learn how to run carrying two boys and a wife on my back, I would hate to have to leave them behind.
⬅️ Run stats 14/8/18 - 6'19/K :: I am doing old style web design today ➡️
Paulʼs weblog - I live in A sleepy town, Kent. Wed + dad to two, I am a full stack web engineer, + I do js / node, some ruby, other languages etc. I like pubbing, running, restaurants, home-automation + other diy jiggery-pokery, history, tree stuff, telly, squirrels, pirates, lego, + time travel.