🚶 16964 steps 🧗 44 floors
🏃 08:35 Run 5.1K, 5'56/K
🚴 15:32 Outdoor Bike
Second best time this week. Only time for a 18/08. This week I ran 3 times.
| date | 2018 |
|---|---|
| 14/08 | 6'19 |
| 16/08 | 5'45 |
| 18/08 | 5'56 🆕 |
Paulʼs weblog - I live in A sleepy town in Kent. Married and dad to two, I am a full-stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. I like pubs, running, eating, home-automation and other diy stuff, history, tree stuff, TV, squirrels, pirates ☠️, lego, + TIME TRAVEL.
🏷 step count 🏷 exercise 🏷 running
Yep, deliberately unstyled.