🏃 06:56 Run 0.0K, 7'51/K
🏃 06:57 Run 2.1K, 5'40/K
🏃 13:26 Run 4.3K, 5'25/K
🚶 15:52 Walk 16'13
🚴 16:09 Outdoor Bike
🚶 18234 steps 🧗 49 floors
Paulʼs blog - I live some place you've not heard of near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.