🚶 15493 steps 🧗 43 floors
🏃 06:15 Run 4.3K, 5'20/K
🚴 07:24 Outdoor Bike
🚶 12:36 Walk 26'26
🚴 17:34 Outdoor Bike
Best time this week! Only time for a 11/09. This week I ran 5 times.
| date | 2018 |
|---|---|
| 05/09 | 5'35 |
| 07/09 | 5'41 |
| 09/09 | 5'33 |
| 10/09 | 5'57 |
| 11/09 | 5'20 🆕 |
Paulʼs weblog - I live in A sleepy town in Kent. Married and dad to two, I am a full-stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. I like pubs, running, eating, home-automation and other diy stuff, history, tree stuff, TV, squirrels, pirates ☠️, lego, + TIME TRAVEL.
🏷 step count 🏷 exercise 🏷 running
Yep, deliberately unstyled.