🏃 06:12 Run 4.8K, 5'25/K
🚶 13:39 Walk 28'10
🚴 17:37 Outdoor Bike
13.4% fat 🚶 16890 steps 🧗 38 floors
⬅️ Bit too cold and a bit too dark :: Got half a plan to go to Follies for tea tonight ➡️
Paulʼs blog - I live some place you've not heard of near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.