🚶 11940 steps ❤️ 56 bpm 13.4% fat 🧗 32 floors
🚶 13:18 Walk 23'3
🚴 17:07 Outdoor Bike
🚶 18:43 Walk 20'28
⬅️ Late night semi-disaster at work :: Bathroom in the middle, bed at the back ➡️
Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation 🤖 and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count
Yep, deliberately unstyled.