🏃 07:13 Run 4.4K, 5'9/K
🚴 11:00 Outdoor Bike
🚶 12:28 Walk 20'28
🚶 14:56 Walk 16'12
🚶 16:38 Walk 21'20
12.5% fat 🚶 21130 steps 🧗 36 floors
⬅️ Run stats 12/10/18 :: Run stats 14/10/18 ➡️
Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.