🚶 19834 steps ❤️ 59 bpm 🧗 62 floors
🏃 09:01 Run 4.9K, 5'2/K
🚴 11:42 Outdoor Bike
🚴 17:07 Outdoor Bike
Only run this week. Only time for a 22/12.
⬅️ Someone in a neighbouring cubicle is watching Home Alone :: A new PB this morning ➡️
Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.
🏷 step count 🏷 exercise 🏷 running
Yep, deliberately unstyled.