🚶 14653 steps ❤️ 59 bpm 10.0% fat 🧗 46 floors
🚶 16:09 Walk 46'5
⬅️ A new PB this morning :: We tried to lunch in Marley's ➡️
Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count
Yep, deliberately unstyled.