🚶 12479 steps ❤️ 58 bpm 11.3% fat 🧗 27 floors
🚴 07:43 Outdoor Bike
🚶 13:05 Walk 33'16
🚶 17:09 Walk 17'55
🚶 21:58 Walk 19'38
⬅️ Very quiet day working from home :: Health stats 29/12/18 - 6'1/K ➡️
Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count
Yep, deliberately unstyled.