🚴 07:43 Outdoor Bike
🚶 13:05 Walk 33'16
🚶 17:09 Walk 17'55
🚶 21:58 Walk 19'38
11.3% fat 🚶 12479 steps 🧗 27 floors
⬅️ Very quiet day working from home :: Run stats 29/12/18 - 5'1/K ➡️
Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.