Not a super helpful report here from the BBC, as people will interpret that as they see fit. Most meat eaters idea of a small amount of red meat occasionally is probably like my idea of a small amount of cider occasionally. People will kid themselves they are doing the right thing, eating the right thing, when they are not.
Day 17 of Dry January.
Paulʼs blog - I live some place you've not heard of in the far South. Wed + father to two, I'm a full-stack web engineer, and I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home automation + other diy jiggery-pokery, history, tree stuff, television, squirrels, pirates ☠️, lego, + TIME TRAVEL.