🚶 11640 steps 12.0% fat 🧗 35 floors
🚴 08:24 Outdoor Bike
🚶 14:10 Walk 23'54
🚴 17:42 Outdoor Bike
⬅️ My little Masterchef :: Shedload of free pancakes at work today ➡️
Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. I like pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly 📺, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count
Yep, deliberately unstyled.