🚶 11931 steps 12.3% fat 🧗 22 floors
🚶 19:18 Walk 21'20
🚶 22:20 Walk 18'47
⬅️ Sick boy :: Phew, Elis and John going to BBC Five Live ➡️
Paulʼs blog - I live near Folkestone in the far South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count
Yep, deliberately unstyled.