🏃 13:23 Run 5.4K, 4'58/K
12.9% fat 🚶 13205 steps 🧗 50 floors
⬅️ Awesome weekend of food :: Run stats 14/5/19 ➡️
Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. I like pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.