🚶 13610 steps 🧗 42 floors
🚶 13:49 Walk 47'47
🏃 19:01 Run 0.6K, 7'50/K
Worst time this week! Only time for a 22/07. This week I ran 4 times.
| date | 2019 |
|---|---|
| 18/07 | 6'47 |
| 19/07 | 7'19 |
| 20/07 | 4'33 |
| 22/07 | 7'50 🆕 |
⬅️ Found my jacket :: First proper day of the Summer holiday ➡️
Paulʼs weblog - I live in A sleepy town in the deep South. Married and dad to two, I am a full stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. My hobbies are pubs, running, eating, home-automation and other diy stuff, history, tree stuff, TV, squirrels, pirates ☠️, lego, + TIME TRAVEL.
🏷 step count 🏷 exercise 🏷 running
Yep, deliberately unstyled.