🚴 09:46 Outdoor Bike
🏃 15:45 Run 8.5K, 4'47/K
14% fat 🚶 17392 steps 🧗 57 floors
⬅️ Artists of the week, commencing Sunday 18th August :: Running the long way to the pub ➡️
Paulʼs blog - I live some place you've not heard of near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.