🚶 12:50 Walk 43'29
🚶 19:17 Walk 35'41
13.3% fat 🚶 14754 steps 🧗 36 floors ❤️ 51 bpm
⬅️ Not sure why yesterday's graph makes me look less active :: There is a farmers' market at work today ➡️
Paulʼs blog - I live some place you've not heard of near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.