🚶 16345 steps ❤️ 56 bpm 9.8% fat 🧗 69 floors
🏃 11:49 Shepway Running 10971.1K, 4'55/K
🏃 18:47 Running distance? (no GPS?), NaN'NaN/K
🏃 11:49 Shepway Running 10971.1K, 4'55/K
🏃 18:47 Running distance? (no GPS?), NaN'NaN/K
🏃 12:50 Run 10.1K, 4'58/K
⬅️ 10km lunch run :: Run stats 2/10/19 ➡️
Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.
🏷 exercise 🏷 running 🏷 fat 🏷 step count 🏷 svg
Yep, deliberately unstyled.