🚶 12956 steps ❤️ 60 bpm 11.9% fat 🧗 56 floors
🚶 01:03 Walk 23'54
🏃 09:00 Run 1.8K, 43'21/K
🚶 16:19 Walk 29'1
⬅️ Bonus night at the Inn Doors :: An actual knife cutting into my eye ➡️
Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.