Blog2019 ≫ Run stats 17/11/19

🚶 18832 steps ❤️ 57 bpm 11.8% fat 🧗 55 floors

🚴 10:07 Outdoor Bike

🚴 10:50 Outdoor Bike

🚶 15:01 Walk 19'38

🚶 16:11 Walk 18'46

🚶 19:00 Walk 18'47

⬅️ :: ➡️

Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.