🚶 11644 steps ❤️ 59 bpm 11.8% fat 🧗 43 floors
🚶 15:00 Walk 48'39
⬅️ Artists of the week, commencing Sunday 17th November :: Did not do junior parkrun ➡️
Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count
Yep, deliberately unstyled.