❤️ 60 bpm 62.5㎏ 🧗 31 floors
🐹 16:01 Treadmill 15'20 1.1K, 13'50/K
93 treadmill uses at £3.55 per go, or £27.50 per month (not including the 'leccy). this comes to about £2.68 per go…
Worst time this week! Only time for a 09/12. This week I ran on three occasions.
| date | 2019 |
|---|---|
| 05/12 | 5'43 |
| 07/12 | 6'35 |
| 09/12 | 13'50 🆕 |
⬅️ Artists of the week, commencing Sunday 8th December :: Successful NCT party ➡️
Paulʼs weblog - I live in A sleepy town, Kent. Wednesday + dad to 2, I'm a full stack web developr, and I do mostly js / nodejs, some ruby, other languages etc. My hobbies are pubs, parkrun, eating, home automation and other diy jiggery-pokery, history, family tree stuff, TV, squirrels, pirates ☠️, lego, + time travel.
🏷 exercise 🏷 treadmill 🏷 electricity
Yep, deliberately unstyled.