Blog ≫ 2020 ≫ Run stats 8/1/20 - 4'47/K

🚶 13480 steps 14.0% fat

🏃 06:22 Shepway Running 5230.9K, 4'47/K

These are my average kilometre running times during January since Iʼve been doing Runuary 1. This week only. Second best time this week. Only time for a 08/01.

date 2020
2 4'55
3 5'48
4 4'24
5 4'48
6 4'50
7 4'47
8 4'47 🆕
  1. Running at least 5km every day in January.

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Paulʼs blog - I live near Folkestone, Kent. Wed and father to 2, I'm a full-stack web developr, and I do javascript / node, some ruby, python, php ect ect. I like pubbing, parkrun, eating, home-automation + other diy stuff, history, genealogy, telly 📺, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.