🚶 3710 steps ❤️ 55 bpm 62.5㎏
🐹 19:05 Treadmill Running 27'58 3.7K, 7'29/K
105 treadmill uses at £3.14 per go, or £22.00 per month (not including the electricity). costing about £2.44 per go…
Only run this week. Only time for a 10/03.
⬅️ Timber delivery :: Business / mortgage / redundancy updates ➡️
Paulʼs weblog - I live in Hythe in the far South. Married + dad to 2, I am a full-stack web engineer, + I do js / nodejs, some ruby, other languages etc. My hobbies are pubs, parkrun, eating, home-automation 🤖 + other diy stuff, history, tree stuff, TV, squirrels, pirates, lego, and TIME TRAVEL.
🏷 exercise 🏷 treadmill 🏷 step count 🏷 running
Yep, deliberately unstyled.