🚶 14242 steps 14.4% fat 64.2㎏
🏃 08:48 Shepway Running 5016.4K, 4'52/K
🏃 09:48 Shepway Running 5.0K, 4'52/K
Only run this week. Only time for a 24/04.
⬅️ Astonishing :: Health stats 25/4/20 ➡️
Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. I like pubbing, parkrun, restaurants, home-automation and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.
🏷 exercise 🏷 running 🏷 fat 🏷 step count
Yep, deliberately unstyled.