🚶 9170 steps 14.7% fat 64.7㎏
🚶 14:03 Shepway Walking 54'55
⬅️ 'bitch is back :: Lovely walk along the beach last night ➡️
Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count
Yep, deliberately unstyled.