🚶 16538 steps
🏃 08:42 Shepway Running 5012.7K, 5'02/K
🏃 09:42 Shepway Running 5.0K, 5'01/K
🚶 14:59 Shepway Walking 55'59
Best time this week! Only time for a 07/05. This week I ran 3 times.
| date | 2020 |
|---|---|
| 01/05 | 5'11 |
| 03/05 | 7'20 |
| 07/05 | 5'01 🆕 |
⬅️ popEx got graphs :: Hot run ➡️
Paulʼs weblog - I live some place you've not heard of in the far South. Married and father to two, I'm a full-stack web engineer, + I do mostly js / nodejs, some ruby, python, php ect ect. I like pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, tree stuff, telly 📺, squirrels, pirates ☠️, lego, and TIME TRAVEL.
🏷 exercise 🏷 running 🏷 step count
Yep, deliberately unstyled.