🚶 10871 steps 65.8kg 14.8% fat
🏃 17:15 Shepway Running 7.9K, 4'47/K
⬅️ Amazingly the web archive has old copies of this website too :: I figured out how to stop the coronavirus spreading ➡️
Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. I like pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.