🚶 10579 steps ❤️ 50 bpm 65.9㎏
🐹 11:26 Treadmill Running 6'35 0.5K, 12'15/K
113 treadmill uses at £2.92 per go, or £18.33 per month (not including the electricity). costing about £2.31 per go…
Worst time this week! Only time for a 10/06. This week I ran on three occasions.
| date | 2020 |
|---|---|
| 04/06 | 4'41 |
| 07/06 | 5'05 |
| 10/06 | 12'15 🆕 |
Paulʼs weblog - I live in A sleepy town, Kent. Wed + dad to 2, I'm a full-stack web developr, + I do mostly js / nodejs, some ruby, other languages etc. I like pubs, parkrun, eating, home-automation 🤖 and other diy jiggery-pokery, history, family tree stuff, TV, squirrels, pirates ☠️, lego, + time travel.
🏷 exercise 🏷 treadmill 🏷 step count 🏷 running
Yep, deliberately unstyled.