Blog2020 ≫ Health stats 20/6/20

🚶 11415 steps ❤️ 59 bpm 15.2% fat 66.0㎏

🚶 15:26 Shepway Walking 16'10

🚶 17:33 Shepway Walking 40'37

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Fri was the best since Fri, Jun 5's 27084 10ᵏ - 20ᵏ - 30ᵏ - 59 bpm ❤︎ 66㎏ 13564 Thu, Jun 11 19768 Fri, Jun 12 14341 Sat, Jun 13 10942 Sunday 11843 Monday 16282 Tuesday 1119 days of data 8445 Thursday 14284 Friday 11415 Saturday

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Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.